Gardening is a fun and productive pastime that lets you unleash your creativity by bringing life into this world whilst simultaneously making your home look aesthetically appealing. However, in this day and age where outdoor gardens are considered prime real estate and therefore come with a hefty price tag, conventional gardening may not be possible for everyone.
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Worry not though, for here is my collection of healthy plants that you can grow indoors which will not only lend an organic look to your house but can also be used to prepare nutritious and tasty meals for the entire family.
Carrots
Carrots are as healthy as they are delicious – they get their orange color from beta-carotene, a pigment that happens to be a rich source of vitamin A. This vitamin is responsible for keeping your immune system, skin, and eyesight in mint condition. But aside from this, you will already know that carrots can be eaten raw, and used as a key ingredient in stews, soups, and roasts!
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The good news is that carrots don’t need special care to thrive other than ensuring that the soil they are planted has a maintained moisture content level. This, in fact, is easier to do indoors if you get a lot of rain outdoors! So as long as you’ve got the right size pot for the carrot variety that you’ve chosen, and a window that gets the plants adequate sunlight, you’re all set to harvest carrots that will rival those available at any supermarket produce section.
Tomatoes
Tomatoes are one of the most versatile food ingredients in the world – you’ll find them in one form or another in all major cuisines (be they Oriental or Occidental). But aside from the signature tangy flavor, they lend to the dishes they are used in, tomatoes are actually a treasure trove of healthy nutrients. They contain lots of Vitamin A, Vitamin C and Lycopene (among other substances), the latter two are antioxidants that have a host of benefits for your body including rejuvenating your skin, preventing heart disease and reducing hypertension, and reducing the risk of many types of cancer.
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Besides this, tomatoes contain iron and potassium in abundance; these metals play a role in nerve health and proper blood circulation respectively. You may think that you need outdoor soil and irrigation to grow tomatoes properly, and ideally, that would be recommended – but if not possible, you can also grow them in small pots, so long as they can be placed close to a window that gets them enough sunlight.
Salad Greens
Both lettuce and salad greens are the very foundation of most summer salads, with the former also being used to add a crisp touch to sandwiches and burgers. These plants make food look healthier and appealing, but aside from the culinary significance, they are also an excellent source of vitamins whose anti-oxidant effects I have already discussed above.
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The good thing is that salad greens don’t require a lot of warmth to grow – so you can grow them indoors in the winter months, sheltered from the cold outside, so long as you are able to provide them with some sunlight on a daily basis. If there is a dearth of even that in the winter, you can use artificial growing lights instead.
Salad plants can be harvested every few weeks, with new ones being planted in their place, to get a continuous supply of fresh greens for your dishes throughout the winters
Lemons
The lemon plant is pleasant to look at and the fruit it bears has a sharp, citrus taste that can inject zest into any dish it is included in (or sprinkled on!). The roots of the lemon plant need to be planted in a large pot to allow them to spread so that the plant can grow in a healthy manner. Since the plant requires moist soil to grow in, you will need to water and fertilize the plant regularly.
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Lemon juice is rich in vitamin C, an antioxidant whose advantages have been discussed at length above. Besides this, lemon also contains a plethora of minerals including calcium, potassium, magnesium, copper, and phosphorus, all of which combine to give it its distinct taste. Not only will your indoor lemon tree provide you with the means to make delicious, refreshing lemonade to sustain you in the summer, it will also fill the room with a sweet fragrance.
Note that certain varieties of lemons can sprout thorns, which may hurt your hands when you’re manually trimming the plant’s branches. If it has grown incredibly large and the branches are thick, I would advise using a power tool such a chainsaw to get the job done at a distance instead of putting your limbs at risk of pricks – check out this list of highly rated chainsaws if you think you’ll need one.
There are numerous other edible plants that you can grow indoors: radishes, potatoes, herbs, ginger root – provided that you can make this a regular thing, not only will you be enjoying your hobby, you’ll also be saving up on the (significant) expenditure involved in sourcing organic produce from the local market. Who knows, you may end up turning your hobby into a business venture someday!
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thank you bro
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